LILI FITNESS Lyon Croix Rousse

The specialist in female silhouette, 30-minute interval training circuit for firming and slimming themes: buttocks, flat stomach, thighs, body bust, weight loss without time constraints and 100% coached. Free cardio and stretching area. New: Liliboxe/Lilisculpt/ABS-BUTTOCKS/MUSCLE STRENGTHENING/Lilistretching and relaxation/Pilates classes. Power Plate. Aesthetics and IPULSE Thalgo treatments and Spa Capsule. Dietetics-Osteopathy. A qualified team attentive to your needs in a friendly club.

You are looking for a professional club with a team at your service available without frills, specializing in women's physique with quality work meeting your goals, then join us at LILIFITNESS club. A fun circuit, themes for women such as (buttocks, shapely thighs, flat stomach, bodybust, weight loss and mixed circuit) with modules like step, bodybarre, TRX, pilates, boxing, bodyweight, crossfit etc. A cardio-training area and a stretching area with free access. Regular morphological assessments for visible results. Traditional classes are offered by our certified instructors and power plate sessions by appointment. Revolutionary aesthetic treatments like IPULSE Thalgo5.1 (5 functions in 1 session: Drainage-Slimming-Firmness-Tone-Booster) Treatments offered by our beauty coach Valérie and H2o Bodysystem Spa Capsule sessions, dietary monitoring and an osteopath.

Visible and lasting results whatever your goals. Suitable for all ages and an effective and fun circuit. New for 2018, group classes are offered.

Aesthetic area: H20 Body System Spa Capsule Machine (28 water jets) and the new Slimming Revolution I Pulse 5 Functions in 1 (drainage-slimming-firmness-tone-booster)-Power Plates /liliboxing classes-lilistretching and relaxation-lilisculpt and pilates classes - naturopathy-nutrition advice by a qualified dietician...

A professional team, qualified and tailored monitoring according to your goals.
A friendly club on a human scale with visible results.
Your second home! Sport without taboos!