Miha Training Saint Maur

Give your body a new boost..
Start now with Miha-training

Miha-training offers you EMS (Electro Myo Stimulation) technology supervised by state-certified sports coaches trained in Mihabodytec technology.

We offer 20-minute coaching sessions equivalent to 4 hours of muscle stimulation on 8 muscle areas simultaneously.

Are you feeling unmotivated to get back into sports as you've always known them?
With Miha-training, come discover electrostimulation and naturally get back into sports and good habits without stress.

In just a few weeks, you'll regain tone and a firmer body. Plus, we're offering you a free trial session, so don't wait any longer!

TIME AND EFFICIENCY

20 min = 4 h equivalent in work time
Training of agonist and antagonist muscles
Up to nearly 100% of muscle fibers recruited
One session per week is enough to reach your goals

QUICK RESULTS

Sculpted silhouette
Reduction of cellulite and excess fat
Increased endurance and strength
Reduction of back pain

FOR WHICH AUDIENCE?

Women and men from 18 years old and seniors
People who don't like sports or who want to get back into it with guidance
Athletes and high-level athletes (performance improvement, strength, endurance, and body rebalancing)
People in post-rehabilitation and women post-childbirth after pelvic floor rehabilitation

With Miha-training, you can have peace of mind

We provide all the equipment on-site free of charge.
No need for a gym bag after the session, we think of everything!

INDIVIDUAL SHOWERS
TOWELS
SHAMPOO – SHOWER GEL
MAKEUP REMOVER – DEODORANT