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title: "Jujitsu Brésilien Clubs & Training | Fighting Club Finder"
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# **Jujitsu Brésilien**

![Jujitsu Brésilien](https://fightingclubfinder.com/_ipx/_/img/activity/jujitsu-bresilien.jpg)

Brazilian Jiu-Jitsu, known as "Jujitsu Brésilien" in French, is a dynamic and highly effective martial art that has taken the combat sports world by storm. This grappling-based discipline focuses on ground fighting techniques, submissions, and leverage, making it an essential component of modern mixed martial arts (MMA) training.

## The Rich History and Origins of Brazilian Jiu-Jitsu

Brazilian Jiu-Jitsu (BJJ) traces its roots back to early 20th century Brazil. The Gracie family, particularly Carlos and Hélio Gracie, played a pivotal role in developing and popularizing this martial art. They adapted traditional Japanese Jujutsu and Judo techniques to create a unique system that emphasizes ground fighting and submission holds.

### Key Milestones in BJJ History: - 1914: Mitsuyo Maeda introduces Judo to Brazil - 1920s: Carlos Gracie begins teaching Jiu-Jitsu - 1930s: Hélio Gracie refines techniques for smaller practitioners - 1993: Royce Gracie showcases BJJ's effectiveness in the UFC.

## **Key Points**

**Brazilian Jiu-Jitsu (BJJ) is a grappling-based martial art**

**Focus on ground fighting and submission techniques**

**Leverage and technique are prioritized over strength**

**Key positions: guard, mount, side control, and back control**

**Submissions include chokes and joint locks**

**Belt system: white, blue, purple, brown, and black**

**Emphasis on live sparring (rolling) for skill development**

**Self-defense applications and sport competition aspects**

**Derived from Japanese Judo and traditional Jiu-Jitsu**

**Promotes the concept of 'the gentle art' for smaller practitioners to overcome larger opponents**

## **Techniques**

**Armbar submission****Triangle choke****Guard position****Mount position****Leverage principle****Position before submission**

## **Required Equipment**

**Gi (kimono)**

**Belt**

**Rash guard**

**Grappling shorts**

**Mouthguard**

**Groin protector**

**Knee pads**

**Athletic tape**

**Water bottle**

**Gym bag**

## **In which cities can you practice Jujitsu Brésilien?**

## **styles.cities.similar**